Psoriatic arthritis (PsA) is more than joint inflammation—it’s a complex, chronic condition that affects nearly every aspect of daily life. In Spain, around 215,000 people live with PsA, according to the Spanish Society of Rheumatology (SER). But despite medical advancements and objective assessments, a significant gap remains between how doctors measure the disease and how…
Shakespeare already told us, more than four centuries ago, that summer nights are more for love, revelry, and worldly delight than for sleeping. But the enchanting fairies from his "A Midsummer Night's Dream" (1595) are not the only ones to blame for enthroning Cupid and scaring away Morpheus in this season: science attributes our summer…
Christmas is finally upon us, dear readers! For me, Christmas means a little break from everyday life: time with the family, a little inner reflection, good conversations and of course enjoying the numerous Christmas menus. At Christmas, most people indulge themselves and don't pay attention to whether the meals they eat are full of fat…
Antihistamines are substances that block the activity of histamine in the body. Histamine is a protein that triggers allergy symptoms such as sneezing, itchy eyes, sore throat, and rhinitis. Over-the-counter (OTC) medications and prescription antihistamines are effective in relieving symptoms but may cause side effects like drowsiness and nausea. Consequently, some individuals seek natural alternatives…
