Christmas is finally upon us, dear readers! For me, Christmas means a little break from everyday life: time with the family, a little inner reflection, good conversations and of course enjoying the numerous Christmas menus. At Christmas, most people indulge themselves and don’t pay attention to whether the meals they eat are full of fat…
Antihistamines are substances that block the activity of histamine in the body. Histamine is a protein that triggers allergy symptoms such as sneezing, itchy eyes, sore throat, and rhinitis. Over-the-counter (OTC) medications and prescription antihistamines are effective in relieving symptoms but may cause side effects like drowsiness and nausea. Consequently, some individuals seek natural alternatives…
